Procrastination

Survey

• Ali Abdaal - How to Stop Procrastinating
  • Motivation comes after actions
  • Resistance
    • 2 minute rule
    • 5 minute rule
    • Mind activation rule
• Ali Abdaal
  • The War of Art
  • Resistance is holding us back from realizing the ideal life.
  • The more fear/resistance you feel, the more important the thing you need to do is.